You can purchase a membership at anytime by visiting our Website.
This is a full 3 month minimum commitment.
This is a monthly membership on a prorata with full payment is on the 1st of each month therefore the first payment will be the remaining days of this month with the full payment then being taken on the 1st of the next month.
(£150 per month or equivalent to £12.5 per session if all 12 taken)
Get a Full body workout in a small Group Training Environment with like-minded loacl over 30s looking to be 1% better than yesterday. you will also have access to our on demand exercise programs and habit building via the app!
All you have to do is turn and and we take care of the rest!
121 Personal Training 1 session per week (4 per month) where we work on your goals at the studio.
You will also get workouts to do either at home or in the gym which you can log in the app, and keep an eye on thre progress and PB's
Nutritional support, recipes and meal plans if you require them.
Your workouts will be be in the private studio with yourself and the PT.(£250 per month for 4 sessions that's only £62.5 per session)
(£180 per month or equivalent to £15 per session if all 12 taken)
Get a Full body workout in a small Group Training Environment with like-minded loacl over 30s looking to be 1% better than yesterday. you will also have access to our on demand exercise programs and habit building via the app!
All you have to do is turn and and we take care of the rest!
This is a monthly membership on a prorata with full payment is on the 1st of each month therefore the first payment will be the remaining days of this month with the full payment then being taken on the 1st of the next month until you cancel your membership.
This is our 4 week kick start program where you get to start your Health and Fitness Journey with 3 SGT sessions per week for the 4 week trial (so a otal of 12 sessions) all you need to do is turn up and we will guide you through the workouts etc, this is so you can see of we are a fit for you and you for us.
you'll have access to our studio for the SGT sessions, accountability check-ins, contact with the Personal Trainer via the app or what's app. and full access to the app so you can get the most out of the trial and even drop a few lbs and inches off your body if you action all the steps. plus our 40 5 ingredient recipe pack to keep!
This is just a 4 week trial no future commitment unless you like us then you can join us monthly basis if you don't like us don't join and move on! and we'll wish you all the best with your health and fitness journey!
This is a full 3 month minimum commitment.
This is a monthly membership on a prorata with full payment is on the 1st of each month therefore the first payment will be the remaining days of this month with the full payment then being taken on the 1st of the next month.
(£70 per month or equivalent to £17.5 per session if all 4 taken)
Get a Full body workout in a small Group Training Environment with like-minded loacl over 30s looking to be 1% better than yesterday. you will also have access to our on demand exercise programs and habit building via the app!
All you have to do is turn and and we take care of the rest!
.
121 Personal Training 1 session per week (4 per month) where we work on your goals at the studio.
You will also get workouts to do either at home or in the gym which you can log in the app, and keep an eye on thre progress and PB's
Nutritional support, recipes and meal plans if you require them.
Your workouts will be be in the private studio with yourself and the PT.(£420 per month for 8 sessions that's only £52.5 per session)
121 Personal Training 1 session per week (4 per month) where we work on your goals at the studio.
You will also get workouts to do either at home or in the gym which you can log in the app, and keep an eye on thre progress and PB's
Nutritional support, recipes and meal plans if you require them.
Your workouts will be be in the private studio with yourself and the PT.
£525 per month for 12 sessions thats only £43.75 per session
This is a full 3 month minimum commitment.
This is a monthly membership on a prorata with full payment is on the 1st of each month therefore the first payment will be the remaining days of this month with the full payment then being taken on the 1st of the next month.
(£120 per month or equivalent to £15 per session if all 8 taken)
Get a Full body workout in a small Group Training Environment with like-minded loacl over 30s looking to be 1% better than yesterday. you will also have access to our on demand exercise programs and habit building via the app!
All you have to do is turn and and we take care of the rest!
This is our 8 week Transformation kick start program where you get to start your Health and Fitness Journey with 3/4 SGT sessions each week for the 8 week trial all you need to do is turn up and we will guide you through the workouts etc, this is so you can see of we are a fit for you and you for us.
you'll have access to our studio for the SGT sessions, accountability check-ins, contact with the Personal Trainer via the app or what's app. and full access to the app so you can get the most out of the trial and even drop a few lbs and inches off your body if you action all the steps. plus our 40 5 ingredient recipe pack to keep!
Meal plan to help you drop some body FAT and feel fantastic again!
This is just a 8 week transformation package no future commitment unless you like us then you can join us monthly basis if you don't like us don't join and move on! and we'll wish you all the best with your health and fitness journey!
get a monthly workout program that you can follow fromthe comfort of you own home or gym.
choose from bodyweight, kettlebells, dumbell or gym workouts!
as well as access to our recipes and meal plans depending on your level of membership...