This is our 4 week kick start program where you get to start your Health and Fitness Journey with unlimited SGT session in the 4 week trial all you need to do is turn up and we will guide you through the workouts etc, this is so you can see of we are a fit for you and you for us.

you'll have access to our studio for the SGT sessions, accountability check-ins, contact with the Personal Trainer via the app or what's app. and full access to the app so you can get the most out of the trial and even drop a few lbs and inches off your body if you action all the steps. plus our 40 5 ingredient recipe pack to keep!

This is just a 4 week trial no future commitment unless you like us then you can join us monthly basis if you don't like us don't join and move on! and we'll wish you all the best with your health and fitness journey!